Whether you do the kettlebell man maker at-home, outdoors, in Crossfit, or in the gym, they suck! But we love exercises that suck the right way and also happen to be a full-body exercise. Now, there is the dumbbell man maker, the barbell man maker, and the kettlebell man maker. The latter is the best out of all and I’ll tell you why in a bit, and I’ll also show you how to do a kettlebell man maker correctly.
Check out 49 detailed steps describing the kettlebell man maker.