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    Kettlebell Play Cool SLOW MOTION

    The kettlebell is an extremely versatile tool which you can carry with you to places no kettlebell has gone before. Go on, go out...

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    The Power Complex—A Kettlebell Cardio Workout

    This kettlebell cardio workout comes with a free PDF that you can download from http://bit.ly/power-complex Burn some serious calories with this workout. In the PDF...

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    8 Minute Kettlebell Workout for Females (and males, okay, everyone!)

    This workout is put together and demonstrated by our female trainer Anna Junghans but of course males can do the workout too!

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    7 Kettlebell Windmill Variations That Rip into Your Core

    The kettlebell windmill is a great kettlebell exercise to work on flexibility, mobility, and strength. You're working on flexibility in the shoulders, thoracic (T-spine),...

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    Marcus Filly on Kettlebell Racking for Crossfitters + Filly Press

    This weeks kettlebell tip is provided to you by none other than #CrossFit athlete Marcus Filly from Revival Strength. Marcus is going to talk...

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