This is a super intense kettlebell workout which is performed with a single kettlebell. This is not for the faint-hearted. This simp...
I apologize for the misleading title. After all, If I did put on more weight while working out with kettlebells, I must have...
The workout is simple… but insane. 1 kettlebell. Just 20 minutes. 3 Exercises. Can you complete it? Can you complete it unbrok...
This workout is put together and demonstrated by our female trainer Anna Junghans but of course males can do the workout too! [Total...
The kettlebell windmill is a great kettlebell exercise to work on flexibility, mobility, and strength. You’re working on flexi...
This weeks kettlebell tip is provided to you by none other than #CrossFit athlete Marcus Filly from Revival Strength. Marcus is goin...