This is a super intense kettlebell workout which is performed with a single kettlebell. This is not for the faint-hearted. This simp...
I apologize for the misleading title. After all, If I did put on more weight while working out with kettlebells, I must have...
This is the Curtsy Lunge Press into Forward Lunge Clean with a switch to alternate after each combo. The video was shot at the Flex...
The Kettlebell Clean and Jerk Longcycle—Different angles and slow-motion, great for technique analysis. [Total: 0 Avera...
During our trip through the US we dropped in at new and exciting kettlebell places, one such place was the Charleston Kettlebell Clu...